The University of Toronto is encouraging students to take advantage of My SSP, a text and chat helpline service that offers free and confidential counselling on a 24-7 basis – and is now available to all students on all three campuses.
Short for My Student Support Program, My SSP provides access to trained counsellors who can help students with issues ranging from academic stress and relationship problems to depression, loneliness and struggles navigating cultural and language barriers.
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